Select Page
Spot of Tea

Spot of Tea

We are not fixing ourselves. We are not broken. Even in our moments of misery, we accomplish it all. Take a moment to really consider all the hats you wear, how many roles you play, how easily you take for granted all the boxes you check every day. This version of us...
Dear Moms & Dads

Dear Moms & Dads

I wrote a letter to the parents in my life. I’m blessed to have so many. I shared it with them before I published it here… I wondered if any readers may get something out of this powerful moment of authenticity in my life. Happy Reading!! Dear Moms and...
Trust

Trust

Something really scary happened today. For a while afterward, I had a hard time regulating… Couldn’t quite shake the thoughts of what could’ve been. But it wasn’t long before I was thrown into the depths of extreme G R A T I T U D E. How...
Self Love

Self Love

It’s valuable and important to date yourself, cook a healthy meal, embrace your own passions and interests, wash your face, and routinely cleanse your energy… But self-love isn’t mastered here. It’s the scaffolding upon which you can build....
Moments Like These

Moments Like These

Part of me wants to hide moments like these. I’d rather be the figure who heals in the forest, deep in meditation, with the use of herbs and a beautiful journal. I’m coming to see the value of sharing it all, not being exclusive with my experiences and...
Note to Self

Note to Self

Dear me, You long for freedom, but you’ve yet to admit it’s from the chains and weights you’ve shackled to your own ankles and wrists. Who is really bringing this heaviness to your soul? Who is really asking you to carry this weight? It...